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Sat, Sep 23

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Evolutionary Minded Wellness

Women+ in Green Guided Meditation

GBA invites Women+ In Green to participate in a unique ocular meditation exercise—an ancient practice of gazing or open-eye meditation, allowing inspiration to enter the retina sending signals to the hypothalamus and directly engaging with the pineal gland.

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Women+ in Green Guided Meditation
Women+ in Green Guided Meditation

Time & Location

Sep 23, 2023, 3:00 PM – 4:30 PM

Evolutionary Minded Wellness, 203 Butler St, Pittsburgh, PA 15223, USA

About the Event

GBA invites Women+ In Green to participate in a unique ocular meditation exercise—an ancient practice of gazing or open-eye meditation, allowing inspiration to enter the retina sending signals to the hypothalamus and directly engaging with the pineal gland.

Join artist, Lee Ann Heltzel, as she guides us on a journey of different artistic pieces through the practice of gazing. By relaxing your gaze to see past what is right in front of you, and meditating with intention, you may stimulate the third-eye chakra, entering a state of enlightenment and positive affirmation.

During this event, participants will also enjoy light networking and refreshments.

Participants Will:

  • Reinforce Sustainable Communities by participating in light networking amongst other Women+ In Green.
  • Engage in an ocular mediation exercise using art as a focus point, promoting Good Health & Wellbeing.
  • Explore the Evolutionary Minded Wellness Center and Gallery.
  • Leave the event with a little "something special” from our artist and guide, Lee Ann, as an extension of the experience.

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