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VAM Nights: Vino, Art and Meditation
Thu, Sep 08
|Evolutionary Minded Wellness
Relax, Explore and Savor Life!
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Time & Location
Sep 08, 2022, 6:00 PM – 7:30 PM EDT
Evolutionary Minded Wellness, 203 Butler St, Pittsburgh, PA 15223, USA
About the Event
Ocular meditation is the ancient art of "gazing".
Come in with an intention, then join us for an immersive exploration of Lee Ann's MetaArt. Lee Ann will guide you on how to meditate with and experience her art.
Afterwards we will sit down with a glass of wine, tea or water (your choice) and discuss what came up for you.
Bring a journal so you can write down what comes through in your meditation.
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